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Spirit Dancer's Cliff Notes for Your Chakras

Spirit Dancer's Cliff Notes 
for Your Chakras

The Root Chakra

Color = Red
Stone = Bloodstone
Sound = oo (loot)

Essential Oil = Cedarwood essential oil 
calms and soothes the nerves. 
It is very grounding.

The Sacral Chakra

Color = Orange
Stone = Carnelian
Sound = oh (mow)

Essential Oil = Ylang ylang essential oil opens and centers us. 
 It soothes and entices, bringing us 
the gift of a peaceful paradise. 
Ylang ylang essential oil unifies from the inside out 
allowing us to feel self confident and good all over. 
It has a highly sensuous aroma that 
makes us feel all warm inside.

The Solar Plexus 

Color = Yellow 
Stone = Citrine 
Sound = aw (door) 

Essential Oil = Ginger essential oil invokes our fire energy, 
giving us the oomph to take action and 
achieve what we set our mind to.

The Heart Chakra 

Color = Green 
Stone = Rose Quartz 
Sound = ay (hay) 

 Essential Oil = Rose essential oil is the ultimate oil for the heart. Rose holds the highest frequency known to man. 
Rose essential oil frees our emotions and 
clears and balances our heart chakra. 
It is love. It is healing. 
It is beauty. 
Rose is an aphrodisiac that can make our hearts sing.

The Throat Chakra 

 Color = Blue 
 Stone = Turquoise 
 Sound = eh (feather) 

 Essential Oil = Chamomile essential oil increases honest communication and compassion. 
It soothes and calms any feelings of anger or frustration.

The Third Eye Chakra 

Color = Indigo 
Stone = amethyst, fluorite 
Sound = ih (in) 

 Essential Oil = Lemongrass essential oil protects, purifies, and uplifts making this oil fantastic for the third eye. 
It calms, revitalizes, and inspires.

The Crown Chakra

Color = Violet or White 
Stone = Moonstone 
Sound = ee (bee) 

 Essential Oil = Frankincense essential oil enhances enlightenment and connects the spirit with the divine.

Peace, Inspiration, & Love,
The Spirit Dancer