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Showing posts with label Love. Show all posts
Showing posts with label Love. Show all posts

Love Our True Selves

I like to read something inspirational every morning. 

Lately, my book of choice is, 
by Julia Cameron. 

This particular insight really touched my soul.
It's a beautiful reminder that we are 
all beautiful in our own unique ways. 

Honor each other for that. 

Let your own light shine and 
allow those in your life to shine their own light.



I love others for their true selves.

I bless and salute the divine goodness available 
in all human beings and in all human beings. 

I allow people to be uniquely themselves, 
bringing their true natures and true gifts to our relationships.

 I do not demand that those who love me change 
their essential nature for my comfort. 

I do not hide or pretend I am different from what I am. 

I trust that each of us is a 
perfect part of the divine whole. 

I trust that each of us is as lovable as we are.

I allow originality, inventiveness, and variability in 
my loving relationships. 

I invite the unique souls in my life to 
love me as their true selves allow.



*************


Peace, Inspiration, & Love,
~Amy
The Magick Muse


 Amy Riddle, C.C., Holistic Alchemist and Manifestor of Dreams is a holistic life coach, tapping facilitator, reverend, creatress, teacher, writer, herbalist, and all out muse. She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. She is a certified professional life coach with the Life Coach Institute of Orange County. Amy craves to inspire others to be healthy and whole in body, mind, and spirit. She has an affinity for striped socks, stinging nettle, and all things faery.

The Magick Muse Chakra Series - Your Heart Chakra

Image Credit

Located in the center of the chest, just above the heart is 
our Heart Chakra.
It represents our ability to love.
It is connected to joy, inner peace, and unconditional love.


Sanskrit Name – Anahata “unstruck”

Represented – a lotus of 12 petals 


Image Credit
Color - green

Element – air

Essence - Compassion, Stillness

Planet – Venus

Astrological Signs – Libra, Taurus

Associated Sense – Touch

Sound – ay (hay)

Crystals – aventurine, jade, malachite, rose quartz, emerald, rhodonite

Animal – gazelle/antelope

Archetypes – Lover/performer

Foods – vegetables

Glandular Connection – thymus

Associated Body Parts – heart and chest, lungs, circulation

Physical Imbalance – heart disease, cancer, shallow breathing, high blood pressure

Emotional Imbalance – melancholic, co-dependent, fears about betrayal

Love, sweet, sweet love!


The heart chakra is: 
unconditional love - compassion - centering - 
devotion - relationships - forgiveness - intimacy -
 harmony - peace - surrender - understanding love

Giving too much or not accepting love is a sign of an unbalanced heart chakra. Other signs of an out of balance heart chakra are selfishness, being judgemental, being attached to old wounds and hurts, and an overwhelming sense of grief.

When the heart is balanced it expands your capacity to forgive and you are more generous. You become more nurturing and loving. You feel more joy, laughter, happiness, and of course - more love. 

Some say love is the highest power there is.
There are many ways to heal and balance the heart chakra.
You can try one or combine many for more beneficial results.

  • Eat leafy greens and a variety of organic vegetables.
  • Eat blueberries.
  • Drink green tea or hawthorn tea.
  • Wear green clothes.
  • Practice random acts of kindness and emote love to others.
  • Try Bikram yoga.
  • Meditate focusing on your heart chakra.
  • Chant the sound sound "ay" as in hay.
  • Use crystals. Choose one and carry it with you. Meditate with it.
  • Use affirmations. I have listed eight excellent affirmations below for balancing your heart chakra.
  • Use essential oils. Remember, oils are the souls of plants. This plant energy can help balance our energy.
Essential Oils for the Heart Chakra

Jasmine essential oil is optimism in a bottle. It warms the emotions and boosts self confidence. It comforts and brings emotional healing. Jasmine essential oil has an exotic warm aroma.

Lavender essential oil is a hug in a bottle. It soothes and calms, promoting natural balance. The essential oil of lavender is one of the most popular aromatic oils. Inhaling lavender essential oil calms your mind, body, and soul.

Neroli essential oil calms the heart and connects one with their higher self. It soothes the nerves and boost self-confidence.

Rose essential oil is the ultimate oil for the heart. Rose holds the highest frequency known to man. Rose essential oil frees our emotions and clears and balances our heart chakra. It is an aphrodisiac that can make our hearts sing.


Image Credit


Affirmations for The Heart Chakra

I send love to everyone I know; all hearts are open to receive my love.

I accept that pain is an essential part of my growth and development.

I love myself for who I am and the potential within me.

All past hurt I release into the hands of love. 


I am grateful for all the love that is in my life.


The love I feel for myself and others is unconditional.


Love will set me free. Others love the best they can. If someone doesn't love me "enough", they may be limited in their expression of love and deserve my compassion.

Affirmations from "The Book of Chakra Healing" by Liz Simpson

*************
Are you facing a huge transition in your life?
Are you ready to release your obstacles and step forward into the life of your choosing?
Are you kind of lost as to where to even begin? 

Book your free 20 minute consultation with me today.

Click here.


Peace, Inspiration, & Love,
~Amy


 Amy Riddle, C.C., Holistic Alchemist and Manifestor of Dreams is a life coach, tapping facilitator, reverend, creatress, teacher, writer, herbalist, and all out muse. She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. She is a certified professional life coach with the Life Coach Institute of Orange County. Amy craves to inspire others to be healthy and whole in body, mind, and spirit. She has an affinity for striped socks, stinging nettle, and all things faery.

Love Every Day


Here we are.

Valentine's Day is upon us.

I love celebrating holidays - 
however I love celebrating life every single day.

On Holidays, I give just a bit extra.

Valentine's Day doesn't have to be all mushy gushy love -
it can be the love you have for your friends,
the love you have for your family,
the love you have for life!

So, I encourage to practice unconditional love.

Embrace love.

Embrace life.

And why only do it one day a year?

Don't wait until Valentine's Day to celebrate LOVE.

Celebrate love every single day.


"All you need is love." ~The Beatles
Click here to tweet!



*************
Are you facing a huge transition in your life?
Are you ready to release your obstacles and step forward into the life of your choosing?
Are you kind of lost as to where to even begin? 

Book your free 20 minute consultation with me today.

Click here.


Peace, Inspiration, & Love,
~Amy
 Amy Riddle, C.C., Holistic Alchemist and Manifestor of Dreams is a life coach, tapping facilitator, reverend, creatress, teacher, writer, herbalist, and all out muse. She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. She is a certified professional life coach with the Life Coach Institute of Orange County. Amy craves to inspire others to be healthy and whole in body, mind, and spirit. She has an affinity for striped socks, stinging nettle, and all things faery.

L is for a Love Limerick-Pagan Blog Project



A Personal Romantic Limerick

Love.
I've always felt love for my friends, 
and love for my family.

Romantic love took a lot longer in my life.
I worked on my heart chakra for years.

When I met Chris, my heart chakra exploded into pure joy.

I love him dearly.

If you want to read the story of how we met
click here.

For the letter "L", I am sharing
a love limerick Chris gave me a couple of years ago.

He had the Asheville Limerick Lord 
write it for me.

He said the Limerick Lord asked a few questions about me
and this is what he came up with. 

It's so perfect and makes my heart expand even bigger. 

My uber-organized girl of nature
sometimes a faiere, sometimes a dictator
storm troopers and nettles
our love ever gentle
I'm your Han Solo and you my slave Leah.

-Asheville Limerick Lord



Snickers & giggles & smiles! I just love it!

*************

I'm super excited to be a part of 
The Pagan Blog Project

Every Friday experience the alphabet of spirituality 
and pagan goodness.

Check out the list of excellent blogs for week 23 of the letter L.
The Pagan Blog Project Week 23 - L

Peace, Inspiration, & Love,
 ~Amy
 The Magick Muse
Amy Riddle, C.C., Holistic Alchemist and Manifestor of Dreams
is a life coach, crafter of sorts, writer, herbalist, reverend, and all out muse.
She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. 
She is a certified professional life coach with the Life Coach Institute of Orange County. 
Amy craves to inspire others to be healthy and whole in body, mind, and spirit. 
She has an affinity for striped socks, stinging nettle, and all things faery.

This is a story about a rose quartz.

My personal rose quartz.
I have a story to tell.

It's bittersweet.

It deals with the 2 most difficult things 
I've ever had to deal with-
my divorce in 2001 and
my father's death this year.

Through my profound grief in both of these situations,
I had my personal rose quartz
to carry me through my sadness. 

2001 was the year of my major spiritual development.

I got a divorce. 

It threw me into a spiral of self-discovery and spirituality.

My witchy-ness came out in full force.
I began studying all things wiccan related.

I was entranced with gemstones. 
The first stone I ever bought was a rose quartz.
I read that rose quartz is the "love" stone. 
It helps heal a broken heart.
My heart was shattered. 
So, what better stone to start with?

I carried the rose quartz with me every single day. 
I mean, every single day.
I held it when I cried. I held it when I slept. 
It was always in my hand, in my pocket, 
or next to where I was sitting.

Through the years, whenever I need some extra lovin', 
I would reach for my very own personal rose quartz.

It's totally mine. I've put all my energy into it.

So, when I got the news that my dad died this year 
I reached for my rose quartz.

I've never known such grief.

Divorce is hard. Really hard.

However, losing a parent sucks in ways I can't even explain.

I'm the lone wolf that moved away when I was 20. 
All of my family is in Southern Illinois.

So, Chris and I had a 7 hour drive ahead of us. We packed up and off to Metropolis, IL we went for dad's funeral. 

With my rose quartz tucked in the pocket 
of my Joan Jett hoodie, I had my security blanket.

I started off the driving. Not sure why I wanted to drive. Maybe I thought it would keep my mind off things, give me focus.

We were about 20-30 minutes outside of Asheville when I called Debbie, dad's wife. I wanted to let her know we were on the road and see what was going on.

She told me the visitation and the funeral may not happen until Friday/Saturday. I got off the phone and 
had a complete meltdown.

It was Monday. This was hard enough, but I'm going to have to delay the grieving process? My stomach churned. Uncontrollable tears. A thousand thoughts screamed through my head, "I can't be in Metropolis a whole week. Chris can't be in Metropolis a whole week. Am I losing money from not working? I don't want to work. I can't work. I don't want to ever go back. I can't believe my dad is gone. Is he really dead? This can't be happening."

Chris made me pull over so he could take the wheel. He proceeded to some random exit and pulled off to a church in the middle of nowhere so we could collect our thoughts 
and see what we were doing.

Our choices - keep going, get to Metropolis and be with the family, hope the arrangements are sooner
or
turn around, go back home, unpack, sit around and wait, pack again and go.

No way I was going to work. I'd rather grieve with family then grieve alone in North Carolina.

And then I have a major breakdown.

I got out of car, walked behind a building behind the church, fell on the ground, and sobbed my eyes out. 
My stomach was a mess and I started throwing up. 

I finally got myself together (as much as I could) and 
walked back to the car.

Chris and I decided to keep going to Metropolis.

 - with him driving of course.

Later I put my hands in my pockets,
and discovered my rose quartz was gone.

Gone. Poof. 

I told Chris.

He said I probably lost behind that church 
when I had my breakdown.

Crap.

My rose quartz gone. My security blanket gone.

I was bummed. 
Not as bummed as losing my dad obviously, but bummed.

I came to the conclusion it needed to move on. 
Someone else must need it.

However, I kept feeling like something was missing. 


A few weeks ago, I came across my first "witchy" journal from 2001. I read through it and found an 
entry where I bought that rose quartz.
I sighed. 
"Dammit, I can't believe I lost my shit and 
then I really lost my shit. My rose quartz is gone."

That was a Friday evening. The following Sunday morning I was in the kitchen getting my giant mug of coffee. Chris came in and we said our good mornings. He told me he loved me like 10 times and said he had something for me. He was so giddy and happy and loving, I couldn't figure out what it was. My first thought was "he got me a glue stick" - cause the other night I was saying I needed more glue sticks - but no - he was too giddy and smiley and adorable to be giving me a glue stick.

He left the kitchen to get whatever it was. When he came back he had something in his hands. He told me again that he loved me, really loved me, and he opened his hands.

There was my rose quartz.

My rose quartz. Mine.

What the holy hell? How? Huh? 

I was in shock.

Chris, "That's your rose quartz, baby."

Me, "I know - but how did it get here?"

Chris drives a cab. Yup, he's a cool cab driver dude. The night before, he had a ride way out somewhere - he said when he was heading back towards the interstate he started thinking his surroundings were looking awfully familiar. He realized he was passing that church. The church where we had pulled over. Now, it had been about 11 weeks since we were there, but Chris thought he would look. The universe put him there, so why not? It was about 1:00 am and fully dark. He grabbed his phone to use as a flashlight and went back behind the church looking in the grass. 

Can you believe it? He found my rose quartz. 

What an act of love.

So, I pretty much gushed all day holding my rose quartz tight and feeling all of the love permeate into my being.

Ahh, serendipity. 


Peace, Inspiration, & Love,
 ~Amy
 The Magick Muse

Amy Riddle, C.C., Holistic Alchemist and Manifestor of Dreams
is a life coach, crafter of sorts, writer, herbalist, reverend, and all out muse.
She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. 
She is a certified professional life coach with the Life Coach Institute of Orange County. 
Amy craves to inspire others to be healthy and whole in body, mind, and spirit. 
She has an affinity for striped socks, stinging nettle, and all things faery.

Friday, I'm in Love

Blog 16 of 30 ~ Effy Wild's Blogalong ~ Thirty Posts in Thirty Days 

It's Friday.

Friday is a good day for love

Here is a love poem to stir the lover in you.


When I look into your eyes

There are times I see lightning

But there are those other times

When I see the soft rainfall.

~ Tim Ohr


Found by Chris in my "Love is an Awesome Thing" book
This is one of my favorite books. 
The paintings alone make me smile. 
It was one of those brilliant rare finds in 
a used book store in Orlando, FL.
I suggest you check it out if you ever come across it.



Peace, Inspiration, & Love,
 ~Amy
The Magick Muse


Amy Riddle is an empowerment coach, crafter of sorts, writer,
herbalist, reverend, and all out muse.
She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. 
She is a certified professional life coach with the Life Coach Institute of Orange County. 
Amy craves to inspire others to be healthy and whole in body, mind, and spirit. 
She has an affinity for striped socks, stinging nettle, and all things faery.

All You Need is Love (Blog Circle)

http://segredosdepandora.wordpress.com/tag/heart/
Warning: Somewhat personal, somewhat sappy blog post today.
This is part of the Fly Girl's Blog Circle every 3rd Thursday of the month.
This month our theme is Love.
Let me tell you as much as I now love love...this was super hard for me.
'Cause for me with love comes heartbreak...ouch.

I was never the cutesy girl drawing hearts and falling head over heels in love. I pretty much hated all things hearts. I'd wear black on Valentine's Day and if anyone said, "Happy Valentine's Day" to me, I would respond, "What's so fuckin' happy about it?"

I've always been independent. I've always loved being alone.
 I absolutely love being single.
 Plus I've had my share of heartbreak. 

In 2002 I decided to start working on my heart chakra. I filled my apartment with rose quartz crystals and love goddess statues. I attended a heart chakra class and I was the only one there! 
Talk about NEEDING some help. 
That class was just for me. 
From that class I was introduced to Louise Hay's fabulous book, 
"You Can Heal Your Life". 

Now I wasn't all opposed to love just to let you know. 
I had my share of love...love for my family...
love for my friends...love for hobbies...
love for movies....for life...for myself.

I just didn't think anyone was worthy of romantic love from me. All relationships end somehow. Why put myself through all that shit? The more you love someone, the more it hurts when they are gone.

I was perfectly happy alone. I found I enjoyed having a "friend with benefits" rather than a boyfriend. So much easier. 

I did continue working on my heart. I continued healing.
 But I was never truly serious about anyone. 

I made a list of all of the traits I would want my imaginary significant other to be like. Kind of like in "Practical Magic". If I make this person up, they probably don't exist, therefore I will never fall in love and never get hurt.

With my list and my heart healing I did feel I was ready if I ever found that imaginary person. They had to be absolutely wonderful for me to even consider a relationship. 

I moved to Asheville on May 1, 2009 completely by myself. 
After months of being here, I was so ready to find a new
 "friend with benefits". 

On December 1, 2009 I went out downtown with my friend to an AIDS benefit. We were checking out a band she had heard about. I was sitting there sipping my beer when I noticed a dude across the room. My first thought was, "I'd do him." 

He then came over to us! I was like ohhh....could he read my mind? He was manning the door that night and chatted us up most of the evening. He was an utter delight to speak with. 

At that time my Friday night ritual was to take myself out after work...I usually went to Jack of the Wood and finished off at The French Broad Chocolate Lounge. I invited Chris out with me. To my surprise he showed up at Jack of the Wood as I was sitting there eating my burger, drinking my beer, and pen in my journal. He was wearing a tie and the biggest grin. 

Through the course of the evening, I was discovering I really dig this guy. He will be a perfect "friend with benefits". 

So let's just say I tried that...he wasn't having it.  
And I caved. I tried to stop it, but I couldn't.
We fell in love. 
It happened so fast.

And I kept waiting for that "OH NO" moment. 
The moment where I know this just won't work out. 
The moment I plan my grand exit. 
The moment where I know I don't want to be with him.

That moment still hasn't arrived. Over 3 years later he is still an incredible guy for me. He knows me better than I know myself. 

Chris has opened me up to true love
and I am completely happy with it.
My heart chakra has never felt such utter joy. 

I sometimes ask him, "Who sent you?"
I think the gods and goddesses delivered me a present. 



"All You Need Is Love" from Across the Universe


Today's Love blog is part of the Flying Lessons blog circle.

Hop to the next blog to read more reflections on love.


Who knows where you'll end up?
Keep in mind...we are all over the world...due to different time zones the next link may not be up yet. 
Give it some time and it will be.

Next stop on the circle is my fly sista Karrlin Bain.
Check out her post here.

 Enjoy your reading circle!


Peace, Inspiration, & Love,
 ~Amy
 The Magick Muse