Do you practice self-care?
I sure do.
Self-care is soooooo very important.
I feel it's the foundation of you.
I know when I need some me time.
I know when I need some self-care.
Recently, someone called me selfish for needing some self-care.
This has never happened to me!
Self-care is never ever selfish.
How dare someone say such?
Then, I started noticing how many people do not practice self-care because they think they are being selfish.
You have to take care of yourself!
Taking care of yourself makes you a better you all around.
You'll be happier, healthier,
and will be able to take better care of others.
When I know I need some me time I take it.
I never feel guilty. I never feel selfish.
And afterwards, I feel more alive...more me again.
When it is time for Amy self-care...
I read. or write. or take myself out to dinner. or watch a movie. or go for a latte and people watch. or create a necklace. or go for a walk downtown. or spend time in my garden. or whatever makes me happy at that moment.
How do you practice self-care?
Are you facing a huge transition in your life?
Are you ready to release your obstacles and step forward into the life of your choosing?
Are you kind of lost as to where to even begin?
Book your free 20 minute consultation with me today.
Peace, Inspiration, & Love,
Amy Riddle, C.C., Holistic Alchemist and Manifestor of Dreams is a life coach, tapping facilitator, reverend, creatress, teacher, writer, herbalist, and all out muse. She holds a Bachelor of Science in Alternative Medicine with an emphasis on herbs. She is a certified professional life coach with the Life Coach Institute of Orange County. Amy craves to inspire others to be healthy and whole in body, mind, and spirit. She has an affinity for striped socks, stinging nettle, and all things faery.